Description
Sleep is a key component of life. Lack of sleep is associated with an increased risk of heart disease, stroke, diabetes, obesity, and depression. Flora Valerian is an all-natural, time-tested remedy that brings the extract of this root to you in convenient vegetarian capsules.
Ingredients
MEDICINAL INGREDIENTS
Valerian root (Valeriana officinalis)
standardized extract (8:1) . . . 300 mg
(Equivalent to 2.4 g of valerian root, providing 0.8% valerenic acids)
NON MEDICINAL INGREDIENTS: Microcrystalline cellulose, magnesium stearate (plant-source), and hypromellose (vegetarian capsule).
Instructions
As a sleep aid: Take 1 capsule, 30 to 60 minutes before bedtime. Take an earlier dose (1 capsule) during the evening if necessary.